Veggies were a no brainer - pick up bags of organic vegetables, microwave, puree with a little added water and portion out in freezer trays. Perfect and far less than HALF the cost of the jarred variety! Here's a cost comparison from our (ridiculously expensive) area:
- Gerber 2-pack of organic Green Beans = (2) 2.5 oz servings for $1.29 = $0.65 per 2.5 oz serving
- Trader Joe's frozen organic Green Beans = (18) 1 oz servings for $1.79 = $0.25 per 2.5 oz serving
Next, it was time to introduce meat. The idea of feeding my baby meat of unknown sources from a jar? Well...blech! I just couldn't stomach the thought when I knew I could make them simply, easily and would know exactly what I'd be feeding him. For his first try, Mr. Boom and I picked up a large, organic chicken breast from the supermarket. I brought it home, cut it in half and diced it up into about 1" pieces. I vacuum sealed half and threw them in the freezer for later. The other half went into a pot of boiling water with some garlic for about 10 minutes, until they were cooked through. Following a suggestion from Wholesome Baby Food, I added sweet potato to the chicken for the pureeing process, as chicken alone will end up crumbly and dry. It worked out perfectly and G absolutely loved it!
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