-- posted from my iPhone
10.31.2009
happy Halloween
-- posted from my iPhone
10.24.2009
seeing stripes...
-- posted from my iPhone
10.08.2009
the one {not) about food...
-- posted from my iPhone
10.07.2009
recipe: crockpot beef stew
Crockpot Beef Stew
[Credits: Martha Stewart & Rachel's Olive Bar]
3 pounds beef chuck, trimmed of visible fat and cut into 1 1/2-inch cubes
1/3 cup tomato paste (I used the entire 6 oz. can)
3 tablespoons balsamic vinegar
2 tablespoons all-purpose flour
Coarse salt and ground pepper
1 pound medium onions (about 2), cut into 1-inch chunks
1 pound small white or red new potatoes (about 6), well scrubbed, halved if large
1 pound carrots, cut into 1 1/2-inch lengths (I used a 1 lb bag of baby carrots)
6 garlic cloves, smashed (I used jarred, crushed garlic)
2 bay leaves
Load the veggies into the crockpot, and then the garlic, bay leaves, vinegar, flour, tomato paste, the beef and salt and pepper into the pot, cover with lid and set temperature to low for 6-8 hours. NOTE: I use a 6 quart ckockpot and the ingredients nearly filled it. If you have a smaller version, reduce your measurements accordingly.
Suggestions:
1. Next time, I will add half of the veggies/potatoes in the bottom, then add the meat and finish with the rest of the veggies on top. While the meat was flavorful, I think it would have been a bit more moist if surrounded by the veggies, rather than sitting on top on it's own. This way was a little dry for my taste.
2. I will mix the balsamic and tomato paste together next time. The tomato paste didn't really melt away on it's own and I had to mix everything in when the stew had finished cooking. It was still delicious but, I think taking that extra minute of prep might help things along.
10.01.2009
recipe: crockpot ginger beef with onion and garlic
Crockpot Ginger Beef with Onion and Garlic
[Credit: CrockPot365]
2 pounds beef strips (I used stir fry strips)
1/2 c. broth/liquid (chicken broth, wine, beer, etc)
1 yellow onion, cut in rings
1 red bell pepper, cut in strips (my addition)
1 head garlic, peeled
1/2 tsp. black pepper
1 inch peeled and grated fresh ginger
1. Spray inside of crockpot with cooking spray. Add meat, cut up onion, red pepper and peeled garlic. Add ginger and pepper. Top with liquid. (Tip - add 1 cup liquid if using larger than a 4 qt crockpot. I use a 6 qt, added the extra liquid and it was perfect.)
2. Cover and cook on low 6-8 hours.
The verdict: Tasty, light and healthy. This took about ten minutes to put together, including cutting the veggies and grating the ginger. I it over brown rice and enjoyed every bite. The one thing that could have made it better? BEEF broth. The recipe called for chicken and, looking back, I can't figure out why. I think beef broth would have added more depth of flavor and I'll use it next time. I'm certain a good red wine would also be great but, I didn't want to open a bottle for 1/2 cup (considering I can't drink right now).